How to Start a Gratitude Jar 2019

I know this will sound stupid, but I actually take time to look at myself in the mirror especially in the morning before I leave for work and I say these things to myself   You are enough You are so beautiful Gosh, look at that smile You are so blessed! Dang! Look at those Read more about How to Start a Gratitude Jar 2019[…]

How Not to Lose Yourself in Your Dating Season Pt.2

I hope you enjoyed part one of the how not to lose yourself in your dating season. If you haven’t read it, please check out the post here. In my honest opinion, I believe that to date well, to meet new people occasionally and finding true meaningful connection comes from a place of emotional health Read more about How Not to Lose Yourself in Your Dating Season Pt.2[…]

How To Be Intentional in Your Relationships Today.

Sometimes it feels like we’re ill-equipped to handle love of any kind. Stacy Mackey says this just isn’t so. This is a lesson in intentional relationships. What do you know about being in a relationship? How did you come by that knowledge? Much like swimming, chances are, you were thrown into the deep end of Read more about How To Be Intentional in Your Relationships Today.[…]

The Beauty of Being Content

We live in a fast-moving world, with the advent of social media everyone seems to be moving ahead and ‘making moves’. It is easy to get caught up in the success and pressure of achieving. I speak from experience, I always had very high goals for myself since I was young. I wanted to graduate Read more about The Beauty of Being Content[…]

Is it too late for me

Is it Too Late for Me

We have 24 hrs and we are allowed, i would say privileged to decide what we do with them. So we plan ahead, anticipate and do all we can to make the 24hrs meaningful.But the reality of things is that we do not have 24hrs. We have repetitive ‘nows’ and ‘in the moments’ that culminate Read more about Is it Too Late for Me[…]

Shiku Njoroge's Story

May Mental Health Awareness Journal Challenge: Shiku Njoroge’s Story

Mental health is widely described as our emotional, psychological and social well-being. Emphasis has always been on physical health but studies have shown that our mental health does affect our physical health. I also do believe that the battle on physical ailment is half way won when we are at a place of being mentally Read more about May Mental Health Awareness Journal Challenge: Shiku Njoroge’s Story[…]

flora's story

May Mental Health Awareness Journal Challenge: Flora’s Story

Talking about one’s mental health is so incredibly important. Not only does it help the victim, it also reaches out to someone else who may be lost and alone. I can’t believe how much those words feel so loaded right now. It’s been one hell of a ride getting to where I am right now; Read more about May Mental Health Awareness Journal Challenge: Flora’s Story[…]

Lies that christians tell themselves

3 Lies That The Modern Christian Tell Themselves.

Wait! Do I tell myself the truth? I’d love to believe I do. In a world and generation that screams, ‘Stick to your truth!’ It is very easy to end up living your truth and a lie, all in the same breathe. Everyone around us is urging us to run. To run away from people’s Read more about 3 Lies That The Modern Christian Tell Themselves.[…]

Why am I So Jealous and Insecure

I come to you with this post because I have been here many times. I occasionally come back too. “I should be far along by now.  I should be in a stable relationship if not married by now. I should know exactly what I should be doing and darn! Doing it already. I should be Read more about Why am I So Jealous and Insecure[…]

Find yourself

7 Powerful Keys to Finding Yourself.

As a 25 year old,i can definitely say there isn’t a manual on “how to know yourself”.It is more like,”lets find out as we go” type of thing. What i will tell you is this! It is a beautiful journey. I will be sharing with you things that have helped me find myself.I will say,they Read more about 7 Powerful Keys to Finding Yourself.[…]