4 Positive Things You Should Do Before 2019 Ends.

4 Things You Should Do Before The End of The Year   2019 is speedily coming to a beautiful close. I know we had (still have) goals and expectations that we set when the year began and with approximately 7-8 weeks to the year coming to an end, it is easy for us to get Read more about 4 Positive Things You Should Do Before 2019 Ends.[…]

self- love- care

TOXIC SELF-LOVE & CARE MESSAGES ON SOCIAL MEDIA.

TOXIC SELF-LOVE & CARE MESSAGES ON SOCIAL MEDIA. You would have to be under a rock to not take notice of social media therapy and how much of it that our generation is consuming. I am grateful because the reception of self-love and self-care messages are asserting the fact that there is a need and, Read more about TOXIC SELF-LOVE & CARE MESSAGES ON SOCIAL MEDIA.[…]

10 lessons you learn very last blogpost

MY VERY LAST BLOG POST AND 10 LESSONS YOU CAN LEARN

MY VERY LAST BLOG POST AND 10 LESSONS YOU CAN LEARN   It has been a weird couple of weeks and as much as I asked my friends on IG to replace I feel lost with I am on a path to finding myself, it’s kind of embarrassing to openly confess of just how much Read more about MY VERY LAST BLOG POST AND 10 LESSONS YOU CAN LEARN[…]

lies we choose to believe

The Lies We Choose to Believe – Naliaka Brenda

The Lies we Choose to Believe- Naliaka Brenda . My name is Naliaka Brenda and I’d like to thank Dorsila for sharing her space with me so I could share with you my sentiments. It’s such an honour. Have you ever told yourself a lie that it felt like the truth? The lies we tell ourselves Read more about The Lies We Choose to Believe – Naliaka Brenda[…]

own your life

23 PRACTICAL WAYS TO OWN YOUR LIFE.

23 Practical Ways To OWN YOUR LIFE.   At some point in your life, you will have to recognize and admit that this is your life and you are completely responsible for how it turns out in the years to come. I know this can be both liberating and scary and that is okay. For Read more about 23 PRACTICAL WAYS TO OWN YOUR LIFE.[…]

melanin equipped campaign

I am MELANIN EQUIPPED- The Campaign

MELANIN EQUIPPED-The Campaign We have amazingly big audacious campaigns and movements that shake society and its standards of beauty especially amongst black women such as #BlackGirlMagic or #BlackGirlExecellence just to mention a few. It goes without saying that even with the amazing work that they are doing, it is but only a drop in the Read more about I am MELANIN EQUIPPED- The Campaign[…]

Achieve More Goals With A Gratitude Jar in 2019

. I can feel it in my bones and in my heart that this year has not begun like last year. January last year a time like this, I can confidently say that I was a mess, with regard to the thought of ‘beginning again’’. It was especially nerve-wracking because of all the fear and Read more about Achieve More Goals With A Gratitude Jar in 2019[…]

How to Start a Gratitude Jar 2019

I know this will sound stupid, but I actually take time to look at myself in the mirror especially in the morning before I leave for work and I say these things to myself   You are enough You are so beautiful Gosh, look at that smile You are so blessed! Dang! Look at those Read more about How to Start a Gratitude Jar 2019[…]

How Not to Lose Yourself in Your Dating Season Pt.2

I hope you enjoyed part one of the how not to lose yourself in your dating season. If you haven’t read it, please check out the post here. In my honest opinion, I believe that to date well, to meet new people occasionally and finding true meaningful connection comes from a place of emotional health Read more about How Not to Lose Yourself in Your Dating Season Pt.2[…]

How To Be Intentional in Your Relationships Today.

Sometimes it feels like we’re ill-equipped to handle love of any kind. Stacy Mackey says this just isn’t so. This is a lesson in intentional relationships. What do you know about being in a relationship? How did you come by that knowledge? Much like swimming, chances are, you were thrown into the deep end of Read more about How To Be Intentional in Your Relationships Today.[…]

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