lies we choose to believe

The Lies We Choose to Believe – Naliaka Brenda

The Lies we Choose to Believe- Naliaka Brenda . My name is Naliaka Brenda and I’d like to thank Dorsila for sharing her space with me so I could share with you my sentiments. It’s such an honour. Have you ever told yourself a lie that it felt like the truth? The lies we tell ourselves Read more about The Lies We Choose to Believe – Naliaka Brenda[…]

own your life

23 PRACTICAL WAYS TO OWN YOUR LIFE.

23 Practical Ways To OWN YOUR LIFE.   At some point in your life, you will have to recognize and admit that this is your life and you are completely responsible for how it turns out in the years to come. I know this can be both liberating and scary and that is okay. For Read more about 23 PRACTICAL WAYS TO OWN YOUR LIFE.[…]

Realistically live your purpose

How to Realistically Live out your Purpose.

How to Realistically Live out your Purpose. I know a lot of you are like me and have therefore asked this question so many times. I started searching seriously for this ‘magical’ answer when I was out of high school and it grew chronic in my college days. I have read blogs, I have gone Read more about How to Realistically Live out your Purpose.[…]

BAKE AWARDS 2019

10 Lessons I Learnt even Before Winning at BAKE Awards “Best New Blog” 2019

  Being nominated for BAKE AWARDS was not something that I had anticipated. I remember when the nominee’s list came out! I just brushed through it with an “of course I am not on it attitude but let’s see who is!”. Then there we were on no.9b. It was so surreal such that I reloaded Read more about 10 Lessons I Learnt even Before Winning at BAKE Awards “Best New Blog” 2019[…]

LUSALA

Movie Review: LUSALA- The Past will Always Find You.

Movie Review: LUSALA- The Past will Always Find You. I keep it real on here and I do not hype anything that does not deserve the hype! I also do not review anything that I think you guys wouldn’t be able to relate to! I was at Century Cinemax Junction yesterday at exactly 4:25 PM Read more about Movie Review: LUSALA- The Past will Always Find You.[…]

Connections

7 Reasons Why you may be Struggling to make Real Meaningful Connections.

  Connection today is drenched in irony especially with all the new digitized mechanisms of communication that are present today that promise us wins at this art!  I believe that connection is refreshing and therapeutic! It is discovering parts of yourself within others. As a life coach, this is my most favourite part about coaching! Read more about 7 Reasons Why you may be Struggling to make Real Meaningful Connections.[…]

Self-Care Activities

40 Enjoyable Relatable Self-Care Activities

Self-Care should be enjoyable and we are here to make it relatable as well! Sharing these 40 activities is my way of sharing my love with all of you! A lot of people just hear about self-love and care and are left clueless about how to actually practice! I hope this post helps you to Read more about 40 Enjoyable Relatable Self-Care Activities[…]

Body image & Mental Health

Body Image & Mental Health in Kenya

Our body image does affect our mental health today more than ever! Our conversations in front of the mirror and things we see through society’s eye affect our emotional, psychological, mental and ultimately physical health. I have struggled with body image issues and I am sure that a lot of you reading this have too.I Read more about Body Image & Mental Health in Kenya[…]

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