self- love- care

TOXIC SELF-LOVE & CARE MESSAGES ON SOCIAL MEDIA.

TOXIC SELF-LOVE & CARE MESSAGES ON SOCIAL MEDIA. You would have to be under a rock to not take notice of social media therapy and how much of it that our generation is consuming. I am grateful because the reception of self-love and self-care messages are asserting the fact that there is a need and, Read more about TOXIC SELF-LOVE & CARE MESSAGES ON SOCIAL MEDIA.[…]

Morning Routine

40 Relatable Ideas for your Morning Routine

40 Relatable Ideas for your Morning Routine     What comes to mind when you think about the word routine? I know what comes to my mind! I think boring, stuff I really don’t want to do and places I don’t want to be at. All my life, somebody picked a routine for me. Growing Read more about 40 Relatable Ideas for your Morning Routine[…]

The Accidental Vertigo

Book Review: The Accidental Vertigo by Kiaba A. Njeru

The Accidental Vertigo by Kiaba A. Njeru     MILLENIALS THIS WAS WRITTEN FOR YOU! I couldn’t help but be captured by the title of this book when I saw it on Kiaba’s IG stories. I knew I had to get it. The title spoke to my millennial soul and spirit and the language, humour Read more about Book Review: The Accidental Vertigo by Kiaba A. Njeru[…]

lies we choose to believe

The Lies We Choose to Believe – Naliaka Brenda

The Lies we Choose to Believe- Naliaka Brenda . My name is Naliaka Brenda and I’d like to thank Dorsila for sharing her space with me so I could share with you my sentiments. It’s such an honour. Have you ever told yourself a lie that it felt like the truth? The lies we tell ourselves Read more about The Lies We Choose to Believe – Naliaka Brenda[…]

own your life

23 PRACTICAL WAYS TO OWN YOUR LIFE.

23 Practical Ways To OWN YOUR LIFE.   At some point in your life, you will have to recognize and admit that this is your life and you are completely responsible for how it turns out in the years to come. I know this can be both liberating and scary and that is okay. For Read more about 23 PRACTICAL WAYS TO OWN YOUR LIFE.[…]

BAKE AWARDS 2019

10 Lessons I Learnt even Before Winning at BAKE Awards “Best New Blog” 2019

  Being nominated for BAKE AWARDS was not something that I had anticipated. I remember when the nominee’s list came out! I just brushed through it with an “of course I am not on it attitude but let’s see who is!”. Then there we were on no.9b. It was so surreal such that I reloaded Read more about 10 Lessons I Learnt even Before Winning at BAKE Awards “Best New Blog” 2019[…]

LUSALA

Movie Review: LUSALA- The Past will Always Find You.

Movie Review: LUSALA- The Past will Always Find You. I keep it real on here and I do not hype anything that does not deserve the hype! I also do not review anything that I think you guys wouldn’t be able to relate to! I was at Century Cinemax Junction yesterday at exactly 4:25 PM Read more about Movie Review: LUSALA- The Past will Always Find You.[…]

Connections

7 Reasons Why you may be Struggling to make Real Meaningful Connections.

  Connection today is drenched in irony especially with all the new digitized mechanisms of communication that are present today that promise us wins at this art!  I believe that connection is refreshing and therapeutic! It is discovering parts of yourself within others. As a life coach, this is my most favourite part about coaching! Read more about 7 Reasons Why you may be Struggling to make Real Meaningful Connections.[…]

Upgrade by Victor Muniu

Book Review: UPGRADE by Victor Muniu

I swear to all of you that I am a personal development junkie and I am super excited to share this book with all of you! It’s true that most of us will not pick up books by our Kenyan authors as fast as we’ll pick books from the western authors, therefore I am working Read more about Book Review: UPGRADE by Victor Muniu[…]

stressed out

Stress will find you! How to be found prepared.

Stress Awareness Month is April and we wanna talk about it too because it is needed. I think we live in the most stressful times of human history. It’s even crazier if you’re a millennial living in Kenya. It’s so ironic especially because of the technological development that is ‘meant to make things easier and Read more about Stress will find you! How to be found prepared.[…]

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