Inspiring-Motivating-Encouraging
Movie Review: LUSALA- The Past will Always Find You. I keep it real on here and I do not hype anything that does not deserve the hype! I also do not review anything that I think you guys wouldn’t be able to relate to! I was at Century Cinemax Junction yesterday at exactly 4:25 PM Read more about Movie Review: LUSALA- The Past will Always Find You.[…]
Connection today is drenched in irony especially with all the new digitized mechanisms of communication that are present today that promise us wins at this art! I believe that connection is refreshing and therapeutic! It is discovering parts of yourself within others. As a life coach, this is my most favourite part about coaching! Read more about 7 Reasons Why you may be Struggling to make Real Meaningful Connections.[…]
Self-Care should be enjoyable and we are here to make it relatable as well! Sharing these 40 activities is my way of sharing my love with all of you! A lot of people just hear about self-love and care and are left clueless about how to actually practice! I hope this post helps you to Read more about 40 Enjoyable Relatable Self-Care Activities[…]
I swear to all of you that I am a personal development junkie and I am super excited to share this book with all of you! It’s true that most of us will not pick up books by our Kenyan authors as fast as we’ll pick books from the western authors, therefore I am working Read more about Book Review: UPGRADE by Victor Muniu[…]
Our body image does affect our mental health today more than ever! Our conversations in front of the mirror and things we see through society’s eye affect our emotional, psychological, mental and ultimately physical health. I have struggled with body image issues and I am sure that a lot of you reading this have too.I Read more about Body Image & Mental Health in Kenya[…]
Stress Awareness Month is April and we wanna talk about it too because it is needed. I think we live in the most stressful times of human history. It’s even crazier if you’re a millennial living in Kenya. It’s so ironic especially because of the technological development that is ‘meant to make things easier and Read more about Stress will find you! How to be found prepared.[…]
COLORISM DOESN’T EXIST! STOP FUSSING! We all have different experiences when it comes to issues of light-skinned over dark-skinned preference. Colorism, I had to admit exists within us and in our society.I remember myself in primary school and the popular girl everyone wanted to be friends with, including me. She was always light-skinned with Read more about Colorism Doesn’t EXIST! STOP FUSSING![…]
MELANIN EQUIPPED-The Campaign We have amazingly big audacious campaigns and movements that shake society and its standards of beauty especially amongst black women such as #BlackGirlMagic or #BlackGirlExecellence just to mention a few. It goes without saying that even with the amazing work that they are doing, it is but only a drop in the Read more about I am MELANIN EQUIPPED- The Campaign[…]
Well, well, well.Friendships! You know how a majority say it is hard to have and to keep a female friend. I’d like to differ a little bit. Girls too can be fun and so much loving and everything one could be looking for in a friend. Honestly, there is nothing specific on what to Read more about THE SQUAD JOURNEY TO FRIENDSHIP.[…]
. There is nothing wrong with you love. I know there is a lot of pressure around you to have someone ‘special’ on this day. Someone who calls you his, bae, Pookie or whatever else that lights your heart. Pull a chair babe, I totally relate! We all long to love and be loved right Read more about There is NOTHING wrong with YOU- SINGLE ON VALENTINES DAY.[…]
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