TWENTY – 2020 LIVE YOUR BEST LIFE ESSENTIALS. Motivational Books- You need these ones to get you in the right headspace to KEEP GOING. Gratitude Jar- I’ll be honest, I did not do such a great job at keeping a gratitude jar this year as much as I had all the tools to keep Read more about TWENTY- 2020 Live Your Best Life Essentials[…]
40 Relatable Ideas for your Morning Routine What comes to mind when you think about the word routine? I know what comes to my mind! I think boring, stuff I really don’t want to do and places I don’t want to be at. All my life, somebody picked a routine for me. Growing Read more about 40 Relatable Ideas for your Morning Routine[…]
How to Realistically Live out your Purpose. I know a lot of you are like me and have therefore asked this question so many times. I started searching seriously for this ‘magical’ answer when I was out of high school and it grew chronic in my college days. I have read blogs, I have gone Read more about How to Realistically Live out your Purpose.[…]
Being nominated for BAKE AWARDS was not something that I had anticipated. I remember when the nominee’s list came out! I just brushed through it with an “of course I am not on it attitude but let’s see who is!”. Then there we were on no.9b. It was so surreal such that I reloaded Read more about 10 Lessons I Learnt even Before Winning at BAKE Awards “Best New Blog” 2019[…]
I swear to all of you that I am a personal development junkie and I am super excited to share this book with all of you! It’s true that most of us will not pick up books by our Kenyan authors as fast as we’ll pick books from the western authors, therefore I am working Read more about Book Review: UPGRADE by Victor Muniu[…]
Our body image does affect our mental health today more than ever! Our conversations in front of the mirror and things we see through society’s eye affect our emotional, psychological, mental and ultimately physical health. I have struggled with body image issues and I am sure that a lot of you reading this have too.I Read more about Body Image & Mental Health in Kenya[…]
. There is nothing wrong with you love. I know there is a lot of pressure around you to have someone ‘special’ on this day. Someone who calls you his, bae, Pookie or whatever else that lights your heart. Pull a chair babe, I totally relate! We all long to love and be loved right Read more about There is NOTHING wrong with YOU- SINGLE ON VALENTINES DAY.[…]
I hope you enjoyed part one of the how not to lose yourself in your dating season. If you haven’t read it, please check out the post here. In my honest opinion, I believe that to date well, to meet new people occasionally and finding true meaningful connection comes from a place of emotional health Read more about How Not to Lose Yourself in Your Dating Season Pt.2[…]
Dating, meeting new people and socializing is definitely an exciting experience. Personally, I am super excited when there is that instant connection with another human being. Similar interests, taste or style definitely makes the best conversation topics. Different opinions and views make the best opportunities for introspection, self-discovery and self- awareness. Human beings were created Read more about How Not to Lose Yourself in your Dating Season[…]
Mental health is widely described as our emotional, psychological and social well-being. Emphasis has always been on physical health but studies have shown that our mental health does affect our physical health. I also do believe that the battle on physical ailment is half way won when we are at a place of being mentally Read more about May Mental Health Awareness Journal Challenge: Shiku Njoroge’s Story[…]
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