. I can feel it in my bones and in my heart that this year has not begun like last year. January last year a time like this, I can confidently say that I was a mess, with regard to the thought of ‘beginning again’’. It was especially nerve-wracking because of all the fear and Read more about Achieve More Goals With A Gratitude Jar in 2019[…]
I know this will sound stupid, but I actually take time to look at myself in the mirror especially in the morning before I leave for work and I say these things to myself You are enough You are so beautiful Gosh, look at that smile You are so blessed! Dang! Look at those Read more about How to Start a Gratitude Jar 2019[…]
It was a Friday evening and I met with a friend to watch a play and later catch up over dinner. The play was about a marriage gone sour and yes it did leave me with a bad taste in my mouth about the reality of relationships in our world today. We shared on the Read more about Disengaged Relationships: How to Connect Offline[…]
I hope you enjoyed part one of the how not to lose yourself in your dating season. If you haven’t read it, please check out the post here. In my honest opinion, I believe that to date well, to meet new people occasionally and finding true meaningful connection comes from a place of emotional health Read more about How Not to Lose Yourself in Your Dating Season Pt.2[…]
Sometimes it feels like we’re ill-equipped to handle love of any kind. Stacy Mackey says this just isn’t so. This is a lesson in intentional relationships. What do you know about being in a relationship? How did you come by that knowledge? Much like swimming, chances are, you were thrown into the deep end of Read more about How To Be Intentional in Your Relationships Today.[…]
Dating, meeting new people and socializing is definitely an exciting experience. Personally, I am super excited when there is that instant connection with another human being. Similar interests, taste or style definitely makes the best conversation topics. Different opinions and views make the best opportunities for introspection, self-discovery and self- awareness. Human beings were created Read more about How Not to Lose Yourself in your Dating Season[…]
We have 24 hrs and we are allowed, i would say privileged to decide what we do with them. So we plan ahead, anticipate and do all we can to make the 24hrs meaningful.But the reality of things is that we do not have 24hrs. We have repetitive ‘nows’ and ‘in the moments’ that culminate Read more about Is it Too Late for Me[…]
Mental health is widely described as our emotional, psychological and social well-being. Emphasis has always been on physical health but studies have shown that our mental health does affect our physical health. I also do believe that the battle on physical ailment is half way won when we are at a place of being mentally Read more about May Mental Health Awareness Journal Challenge: Shiku Njoroge’s Story[…]
Wait! Do I tell myself the truth? I’d love to believe I do. In a world and generation that screams, ‘Stick to your truth!’ It is very easy to end up living your truth and a lie, all in the same breathe. Everyone around us is urging us to run. To run away from people’s Read more about 3 Lies That The Modern Christian Tell Themselves.[…]
I come to you with this post because I have been here many times. I occasionally come back too. “I should be far along by now. I should be in a stable relationship if not married by now. I should know exactly what I should be doing and darn! Doing it already. I should be Read more about Why am I So Jealous and Insecure[…]
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