Stress Awareness Month is April and we wanna talk about it too because it is needed. I think we live in the most stressful times of human history. It’s even crazier if you’re a millennial living in Kenya. It’s so ironic especially because of the technological development that is ‘meant to make things easier and Read more about Stress will find you! How to be found prepared.[…]
. There is nothing wrong with you love. I know there is a lot of pressure around you to have someone ‘special’ on this day. Someone who calls you his, bae, Pookie or whatever else that lights your heart. Pull a chair babe, I totally relate! We all long to love and be loved right Read more about There is NOTHING wrong with YOU- SINGLE ON VALENTINES DAY.[…]
. There are things that every woman should have to help her along her journey! It is not easy being a woman and let’s face it, we need all the help we can get. Here are a few, things every woman needs to help her conquer! 1) Another Woman. Don’t roll your eyes Read more about 5 Things Every Kenyan Woman Should Have to Help Her Conquer 2019[…]
I know this will sound stupid, but I actually take time to look at myself in the mirror especially in the morning before I leave for work and I say these things to myself You are enough You are so beautiful Gosh, look at that smile You are so blessed! Dang! Look at those Read more about How to Start a Gratitude Jar 2019[…]
Dating, meeting new people and socializing is definitely an exciting experience. Personally, I am super excited when there is that instant connection with another human being. Similar interests, taste or style definitely makes the best conversation topics. Different opinions and views make the best opportunities for introspection, self-discovery and self- awareness. Human beings were created Read more about How Not to Lose Yourself in your Dating Season[…]
We live in a fast-moving world, with the advent of social media everyone seems to be moving ahead and ‘making moves’. It is easy to get caught up in the success and pressure of achieving. I speak from experience, I always had very high goals for myself since I was young. I wanted to graduate Read more about The Beauty of Being Content[…]
We have 24 hrs and we are allowed, i would say privileged to decide what we do with them. So we plan ahead, anticipate and do all we can to make the 24hrs meaningful.But the reality of things is that we do not have 24hrs. We have repetitive ‘nows’ and ‘in the moments’ that culminate Read more about Is it Too Late for Me[…]
Mental health is widely described as our emotional, psychological and social well-being. Emphasis has always been on physical health but studies have shown that our mental health does affect our physical health. I also do believe that the battle on physical ailment is half way won when we are at a place of being mentally Read more about May Mental Health Awareness Journal Challenge: Shiku Njoroge’s Story[…]
Wait! Do I tell myself the truth? I’d love to believe I do. In a world and generation that screams, ‘Stick to your truth!’ It is very easy to end up living your truth and a lie, all in the same breathe. Everyone around us is urging us to run. To run away from people’s Read more about 3 Lies That The Modern Christian Tell Themselves.[…]
I come to you with this post because I have been here many times. I occasionally come back too. “I should be far along by now. I should be in a stable relationship if not married by now. I should know exactly what I should be doing and darn! Doing it already. I should be Read more about Why am I So Jealous and Insecure[…]
Join the #RGInsiders by subscribing to our news letter and access products,inspiring messages and more that only our #RGInsiders get!
