20 Mindset Adjustments As You Set Your 2020 Goals & Resolutions. HAPPY NEW YEAR guys!!! and I hope you guys had a great time with your family and friends! I did too! I got an opportunity to spend the holidays with friends and family and true happiness is found in being able Read more about 20 Mindset Adjustments As You Set Your 2020 Goals & Resolutions.[…]
The Lies we Choose to Believe- Naliaka Brenda . My name is Naliaka Brenda and I’d like to thank Dorsila for sharing her space with me so I could share with you my sentiments. It’s such an honour. Have you ever told yourself a lie that it felt like the truth? The lies we tell ourselves Read more about The Lies We Choose to Believe – Naliaka Brenda[…]
23 Practical Ways To OWN YOUR LIFE. At some point in your life, you will have to recognize and admit that this is your life and you are completely responsible for how it turns out in the years to come. I know this can be both liberating and scary and that is okay. For Read more about 23 PRACTICAL WAYS TO OWN YOUR LIFE.[…]
MELANIN EQUIPPED-The Campaign We have amazingly big audacious campaigns and movements that shake society and its standards of beauty especially amongst black women such as #BlackGirlMagic or #BlackGirlExecellence just to mention a few. It goes without saying that even with the amazing work that they are doing, it is but only a drop in the Read more about I am MELANIN EQUIPPED- The Campaign[…]
It was a Friday evening and I met with a friend to watch a play and later catch up over dinner. The play was about a marriage gone sour and yes it did leave me with a bad taste in my mouth about the reality of relationships in our world today. We shared on the Read more about Disengaged Relationships: How to Connect Offline[…]
I hope you enjoyed part one of the how not to lose yourself in your dating season. If you haven’t read it, please check out the post here. In my honest opinion, I believe that to date well, to meet new people occasionally and finding true meaningful connection comes from a place of emotional health Read more about How Not to Lose Yourself in Your Dating Season Pt.2[…]
Sometimes it feels like we’re ill-equipped to handle love of any kind. Stacy Mackey says this just isn’t so. This is a lesson in intentional relationships. What do you know about being in a relationship? How did you come by that knowledge? Much like swimming, chances are, you were thrown into the deep end of Read more about How To Be Intentional in Your Relationships Today.[…]
We live in a fast-moving world, with the advent of social media everyone seems to be moving ahead and ‘making moves’. It is easy to get caught up in the success and pressure of achieving. I speak from experience, I always had very high goals for myself since I was young. I wanted to graduate Read more about The Beauty of Being Content[…]
We have 24 hrs and we are allowed, i would say privileged to decide what we do with them. So we plan ahead, anticipate and do all we can to make the 24hrs meaningful.But the reality of things is that we do not have 24hrs. We have repetitive ‘nows’ and ‘in the moments’ that culminate Read more about Is it Too Late for Me[…]
Mental health is widely described as our emotional, psychological and social well-being. Emphasis has always been on physical health but studies have shown that our mental health does affect our physical health. I also do believe that the battle on physical ailment is half way won when we are at a place of being mentally Read more about May Mental Health Awareness Journal Challenge: Shiku Njoroge’s Story[…]
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