Stress Awareness Month is April and we wanna talk about it too because it is needed. I think we live in the most stressful times of human history. It’s even crazier if you’re a millennial living in Kenya. It’s so ironic especially because of the technological development that is ‘meant to make things easier and Read more about Stress will find you! How to be found prepared.[…]
Mental health is widely described as our emotional, psychological and social well-being. Emphasis has always been on physical health but studies have shown that our mental health does affect our physical health. I also do believe that the battle on physical ailment is half way won when we are at a place of being mentally Read more about May Mental Health Awareness Journal Challenge: Shiku Njoroge’s Story[…]
Talking about one’s mental health is so incredibly important. Not only does it help the victim, it also reaches out to someone else who may be lost and alone. I can’t believe how much those words feel so loaded right now. It’s been one hell of a ride getting to where I am right now; Read more about May Mental Health Awareness Journal Challenge: Flora’s Story[…]
Happy New Month Relatable Gang! This month is exciting because we have partnered with fikiriimpact.com on our monthly 7 day journal challenge! “Just be authentic” is a phrase that is very popular today. The world is tired of people not showing up as themselves.To be completely positive,people are also very much tired of having to Read more about 7 Day Monthly Journal Challenge: April 2018: Authenticity.[…]
Hi Relatables! I officially welcome you to this space created especially with you in mind.Its our very first 7 Day Monthly Journal challenge that will push you closer to your goals,self-discovery and others.To start us off here are 5 reasons why journaling is good great for you. Allows us to be intentional and accountable. Its Read more about 7 Day Monthly Journal Challenge: March 2018[…]
Join the #RGInsiders by subscribing to our news letter and access products,inspiring messages and more that only our #RGInsiders get!
