Stress Awareness Month is April and we wanna talk about it too because it is needed. I think we live in the most stressful times of human history. It’s even crazier if you’re a millennial living in Kenya. It’s so ironic especially because of the technological development that is ‘meant to make things easier and Read more about Stress will find you! How to be found prepared.[…]
. I can feel it in my bones and in my heart that this year has not begun like last year. January last year a time like this, I can confidently say that I was a mess, with regard to the thought of ‘beginning again’’. It was especially nerve-wracking because of all the fear and Read more about Achieve More Goals With A Gratitude Jar in 2019[…]
I know this will sound stupid, but I actually take time to look at myself in the mirror especially in the morning before I leave for work and I say these things to myself You are enough You are so beautiful Gosh, look at that smile You are so blessed! Dang! Look at those Read more about How to Start a Gratitude Jar 2019[…]
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