Feeling Overwhelmed? 5 Tips to Get You Together. I have been in such a weird funk this previous week guys! I haven’t been feeling like myself. With the year having just begun and all of us being on GO mode, dare i say that i had actually forgotten the need to take a breather! A.K.A Read more about Feeling Overwhelmed? 5 Tips to Get You Together.[…]
I AM TERRIFIED OF DREAMING! 2020 LOW-KEY SUCKS ALREADY! One of the things that I struggle with especially during the beginning of the year is setting goals, dreaming, strategizing and trusting the voice within me during this time. The new year symbolizes a beginning, a hope, a new season or even a second chance. All Read more about I AM TERRIFIED OF DREAMING![…]
Our body image does affect our mental health today more than ever! Our conversations in front of the mirror and things we see through society’s eye affect our emotional, psychological, mental and ultimately physical health. I have struggled with body image issues and I am sure that a lot of you reading this have too.I Read more about Body Image & Mental Health in Kenya[…]
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