Addicted to Productivity? What would Kipchoge do? The whirlwind that 2021 has been. I thought the pandemic made my blood boil in 2020 because life slowed down. I now hated 2021 because the world is moving on and it feels like the universe slowly whispered into my ear, ‘not you, honey’. Here’s a sprinkle of Read more about Addicted to Productivity? What would Kipchoge do?[…]
Our body image does affect our mental health today more than ever! Our conversations in front of the mirror and things we see through society’s eye affect our emotional, psychological, mental and ultimately physical health. I have struggled with body image issues and I am sure that a lot of you reading this have too.I Read more about Body Image & Mental Health in Kenya[…]
Stress Awareness Month is April and we wanna talk about it too because it is needed. I think we live in the most stressful times of human history. It’s even crazier if you’re a millennial living in Kenya. It’s so ironic especially because of the technological development that is ‘meant to make things easier and Read more about Stress will find you! How to be found prepared.[…]
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